easy steps to astral projection

There are easy steps to be followed for someone who wants to try astral projection for the first time or to know “how to astral project“. Firstly, one may lie down in bed and try for deep relaxation by tensing and relaxing muscles starting from toes to facial muscles. This will assist the body to enter into a state of deep rest. Secondly, like meditation breathing control is also important here. One must feel the movement of air inside the body. Many feel drowsy while doing this but focusing on the forehead reduces the chances of falling asleep. Thirdly, one can feel the difference between the astral body and the physical body.

The physical body feels heavier while the astral body is as light as a bubble. Fourthly, people in this stage observe a purple light glowing inside the room as they can see the whole room with their closed eyes. One must try to focus on the purple glow. Lastly, person at this level must try to float to the level of the purple glow coming from the ceiling in order to get a view of his physical body down on the bed. Once a person achieves this level he is ready for astral traveling. These results are hard to get but one must not feel demoralized if he fails in his first attempt.The physical body feels heavier while the astral body is as light as a bubble. Fourthly, people in this stage observe a purple light glowing inside the room as they can see the whole room with their closed eyes. One must try to focus on the purple glow. Lastly, person at this level must try to float to the level of the purple glow coming from the ceiling in order to get a view of his physical body down on the bed. Once a person achieves this level he is ready for astral traveling.

These results are hard to get but one must not feel demoralized if he fails in his first attempt.